Legend: The ancient Chinese used Fennel to cure snake bites and has long been held in high esteem because it is said to encourage longevity, courage and strength. The Olympians and Roman Soldiers were feed Fennel seeds for long races and marches. During the Middle Ages the use of fennel was entwined with witchcraft and superstition. It was hung inside houses and churches with St John’s Wort to protect those inside against the devil.
Heal your Body: Sweet Fennel’s principal action is on the digestive system, used to relieve indigestion abdominal bloating, nausea, belching and flatulence. Invigorating to the kidneys and spleen, Fennel is a mild diuretic and lymphatic decongestant, helping rid the body of stagnant fluids and fats such as cellulite. Fennel is recommended for regulating the menstrual cycle, particularly if scanty or painful, also helpful to reduce symptoms caused by fluctuating hormone levels during menopause. Well known for increasing milk in nursing mothers and subduing colic. An excellent travellers remedy to reduce travel sickness and jet lag.
Botanical Name: Foeniculum vulgare dulce
Place of Origin: Hungary
Plant Part: Seeds
Colour: Light Yellow
Consistency: Thin
Note: Top
Strength of Aroma: Medium-strong
Aromatic Scent: Sweet, liquorice-like aroma.
Common Method of Extraction: Steam Distillation
Blends well with: Basil, Clary Sage, Cypress, Dill Seed, Geranium, Grapefruit, Juniper Berry, Lavender, Lemon, Peppermint, Rosemary and Sandalwood.
Directions: There are many ways to use essential oils, such as burning them in an oil burner, but remember never apply neat to the skin unless it has been mixed with a carrier oil such as jojoba first. For more ways to use essential oils please visit our Methods of use section.
Warnings: Not for internal use. Avoid contact with eyes. Not to be used neat on the body. Always dilute. Adults Only. Keep out of reach of children. If syÏmptoms persist consult your healthcare practitioner. Avoid whilst pregnant. Not recommended for those that have epilepsy, endometriosis, or oestrogen-dependent cancers.
Magnifiscense Essential Oils should not be used as a substitute for medical or psychological care. Appropriate use of the product is expressly your responsibility.
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